24 Healthy Starbucks Coffee Options for the Diet-Conscious!
Do you love Starbucks but worry about the calories in your favorite drinks? Not to worry! Starbucks has plenty of delicious low-calorie, low-sugar options that you can enjoy while still staying on track with your diet. Here are 24 of the best healthy Starbucks coffee drinks for the diet-conscious.
Cold Drinks
- Shaken Iced Tea: A classic and caffeinated option, this drink is unsweetened with zero calories and modest amounts of caffeine.
- Unsweetened Iced Coffee: A great non-carbonated option to get your caffeine fix. Choose from classic, dark roast or a single-origin option.
- Espresso & Water: This classic Italian drink is made with espresso shots and water with nothing else added.
- Nitro Cold Brew with Sweet Cream: This creamy treat is made with lightly-sweetened cream, and has half the sugar of a regular cold brew.
- Shaken Green Tea Lemonade: Another low-carb option, this drink is made with Green tea infused with lemonade for a refreshing drink.
- Iced Passion Tango Tea: For a sweet twist, try this caffeine-free alternative featuring lemonade blended with passion fruit tea and mango syrup.
- Refreshers: Lemonades and smoothies made with real fruit and green coffee extract come in these light and bright options.
Hot Drinks
- Espresso: A single-shot espresso contains just one calorie, making it a great guilt-free option.
- Caffè Americano: A classic cup of joe, this is simply espresso shots with water added.
- Caffè Latte: A latte made with alternative milks, such as almond or soy, is a low-calorie alternative.
- Cappuccino: A great way to enjoy coffee and milk without too many calories. Use skim or non-fat milk for an even lower calorie option.
- Caffè Misto: A Misto is a 1:1 ratio of coffee and steamed milk. Try using skim or non-fat milk for an even lower-calorie option.
- Pour-Over: A simple pour-over is a great option for those who want a lighter coffee. As it is unfiltered, this is a great way to get more antioxidants in your diet.
- Brewed Coffee: An Americano made with light cream instead of water will cut the calorie count in half.
These 24 drinks are all great options to help you find something healthy that you love at Starbucks. So next time you visit, try one of these guilt-free options and enjoy a great cup of coffee without the extra calories!
Walking into a Starbucks can be a confusing and daunting experience for the diet-conscious. The menu is filled with sugary treats and caloric beverages that can derail any healthy intentions. However, what many may not realize is that Starbucks also has an abundance of healthier coffee options. From tea to less sugary alternatives, here are twenty-four healthy Starbucks coffee options for the diet-conscious.
First, there are many teas to choose from that are low in calories and offer a variety of health benefits. Black tea is a great choice for those looking to boost their metabolism and increase energy levels. Teavana Shaken Iced passion tango herbal tea is a popular selection that is both sweet and naturally caffeinated. Green and white teas are also healthy options with high levels of antioxidants, perfect for those who are looking to improve their immune system.
Next, many Starbucks locations offer specialized coffee blends that are low in calories and high in delicious flavor. The Skinny Latte is one of the most popular choices as it is made with nonfat milk and no added sugar for a flavorful and healthy drink. Other healthy espresso drink options include the Skinny Mocha, Flat White, and Americano. For those looking for a lighter pick-me-up without the guilt, try the Blonde Roast. It’s caffeine-packed with a hint of sweetness that is sure to please.
Finally, there are a variety of specialty coffee beverages for those on a restricted diet. If you’re looking to cool down on a hot day, try an Iced Coconut Milk Mocha Macchiato. This drink is made with coconut milk and a hint of chocolate, giving it an exotic flavor with fewer calories. Cappuccinos are also a great option for those looking for a lighter version of their favorite Starbucks beverage as the addition of foam cuts down on the amount of espresso.
At the end of the day, there are a plethora of healthy Starbucks coffee options for the diet-conscious. From Teavana’s herbal teas to lighter lattes and mochas, Starbucks has something for everyone. So the next time you’re in a Starbucks, don’t be afraid to go for the healthier option!